10 | 15 | 452 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 10 min | 3 |
1 cup | Cassava flour |
1/4 tsp | Cardamom, ground |
1 tsp | Maca powder (optional) |
1 tsp | Baking powder |
1 tsp | Baking soda |
1/2 cup | Water, filtered |
1 cup | Kefir (unsweetened) |
2 medium | Egg |
1/4 cup | Coconut oil (melted + extra for frying) |
2 tbsp | Coconut sugar |
1. Combine the first five ingredients in a small bowl.
2. Combine the remaining ingredients in a large bowl, whisking well to combine.
3. Slowly fold the dry ingredient mixture into the wet ingredients, mixing evenly without overworking the batter.
4. Heat about 1 teaspoon coconut oil in a large sauté pan over medium high heat.
5. Add batter ¼ cup at a time, cooking the pancakes for 2 minutes or so on each side.
6. Continue cooking pancakes in batches until all of the batter has been used, adding more coconut oil to the pan as needed.
Meat Alternative | 0.3 |
Milk Alternative | 0.4 |