| Prep | Cook | Ready in | Servings | |
| 5 min | 0 min | 5 min | 1 |
| 2 cup pieces | Frozen cauliflower |
| 3/4 cup | Almond milk, unsweetened (as needed, or another non-dairy milk) |
| 3 drop(s) | Stevia sweetener, liquid (as needed) |
| 1/2 cup slices | Frozen banana |
| 2 tbsp | Hemp protein powder |
| 1 tbsp | Flaxseed meal (ground) |
| 1/4 tsp | Cinnamon |
| 1/8 tsp | Ginger, ground (optional) |
1. Blend all of the ingredients in the food processor until smooth or until you’ve reached your preferred consistency.
2. Optional:
3. Serve right away!
| Fruit | 0.7 |
| Meat Alternative | 0.6 |
| Milk Alternative | 0.7 |
| Vegetables | 4.0 |
