Cauliflower Potato Salad Recipe

10 30 221
Ingredients Minutes Calories
Prep Cook Servings
15 min 15 min 8
Cauliflower Potato Salad Recipe
Health Highlights
This cauliflower potato salad recipe goes with all your grilling favorites.

Ingredients


3 large Egg
1 large head Cauliflower ((cut into bite-sized pieces))
2 large stalk(s) Celery (sliced)
6 medium slice Bacon (cooked; (chopped))
2 green onion (stem) Green onion (medium; (white and light green parts only, chopped))
1/2 cup Mayonnaise
2 tbsp Dijon mustard
1 tbsp Lemon juice
1/4 tsp Paprika
1 pinch Salt and pepper (to taste)

Instructions


  1. In a large pot over medium high heat, bring 2 quarts of water to a boil. Gently lower the eggs into the water and boil about 12 minutes.
  2. While the eggs are cooking, fill a medium bowl with ice and water. Once the eggs are done, quickly transfer the eggs to the ice bath. Let sit 10 minutes before peeling. Chop two of the eggs and slice the third.
  3. In another large pot, place the cauliflower florets and fill halfway with water. Bring to a boil and cook until the cauliflower is just fork tender, about 3 minutes. Drain in a colander and let cool.
  4. In a large bowl, combine the chopped eggs, cauliflower, celery, bacon, and green onions, and toss to combine. Add the mayonnaise, Dijon, lemon juice, and paprika. Stir until well mixed and the cauliflower is well coated.
  5. Season to taste with salt and pepper. Transfer to a serving bowl and top with the sliced egg.

Nutrition Facts

Per Portion

Calories 221
Calories from fat 170
Calories from saturated fat 41
Total Fat 18.9 g
Saturated Fat 4.5 g
Trans Fat 0.1 g
Polyunsaturated Fat 7.6 g
Monounsaturated Fat 5.9 g
Cholesterol 98 mg
Sodium 343 mg
Potassium 432 mg
Total Carbohydrate 7.0 g
Dietary Fiber 2.6 g
Sugars 2.6 g
Protein 7.1 g

Dietary servings

Per Portion


Meat 0.2
Meat Alternative 0.2
Vegetables 2.4

Energy sources


Pygal10%408.0946034542008111.8690445336323277%386.6561834769602282.4971869349011513%345.68052806275466114.2396362938562110%77%13%CarbohydratesFatProtein

Meal Type(s)





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