| 9 | 125 | 501 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 2 h | 1 |
| 171 gm | Atlantic salmon,wild, boneless (cubed) |
| 2 tbsp | Lime juice (fresh) |
| 1 tsp | Extra virgin olive oil |
| 1 tsp | Coconut oil (or Brain Octane Oil) |
| 1/2 avocado(s) | Avocado (cubed) |
| 1 stalk(s) | Green onion (thinly sliced) |
| 1 tbsp | Cilantro (coriander) (torn) |
| 1/2 cup | Arugula |
| 1 pinch | Sea Salt (to taste) |
Put this ceviche together in the morning, and by lunchtime the acid will have cooked the fish. You can make it in a portable glass dish and let it cure in the fridge at work, too. Ceviche makes a nice light meal, but all the fat keeps it filling.
| Fruit | 0.2 |
| Meat | 1.9 |
| Vegetables | 1.9 |
