CH-EASY CASHEW SAUCE
| 9 |
23 |
246 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 8 min |
15 min |
6
|
An addictively creamy and easy-to-make sauce that makes tacos terrifi c and mac and ch-ease magnifi cent!
Ingredients
|
1 cup
|
Cashew nuts, raw
(soaked)
|
|
10 clove(s)
|
Garlic
|
|
1 cup
|
Nutritional yeast
|
|
2 tsp
|
Salt
|
|
3 green onion (stem)
|
Green onion
|
|
1 medium
|
Lemon
(or lime)
|
|
1 tsp
|
Mustard powder
(ground)
|
|
1/2 tsp
|
Cayenne pepper
|
|
1 cup
|
Water
|
Instructions
1. Soak cashews for at least 1 hour and up to 24 hours.
2. Drain liquid from cashews and add to food processor.
3. Add other ingredients and spices and blend on high until smooth and well combined.
Nutrition Facts
Per Portion
Calories
246
Calories from fat
97
Calories from saturated fat
19.1
Total Fat
10.7 g
Saturated Fat
2.1 g
Trans Fat
0
Polyunsaturated Fat
1.8 g
Monounsaturated Fat
6.7 g
Cholesterol
0
Sodium
858 mg
Potassium
901 mg
Total Carbohydrate
20.2 g
Dietary Fiber
7.7 g
Sugars
1.9 g
Protein
21.0 g
Dietary servings
Per Portion
| Fruit |
0.2 |
| Meat Alternative |
0.7 |
Energy sources
Meal Type(s)
