Chaga Frappe

9 20 347
Ingredients Minutes Calories
Prep Cook Servings
20 min 0 min 1
Chaga Frappe
Health Highlights

Ingredients


1 tsp Chaga Tea (ground)
1/2 cup Water (to make tea)
3/4 cup Silk Original Coconut Milk
1 tbsp MCT oil
1 tbsp Cacao powder, raw
2 tbsp Collagen peptides
1/2 tsp Turmeric, ground
1 tsp Honey, raw
1 cup Ice cubes

Instructions


1. To make the chaga tea, steep your ground Chaga in the boiled water and let sit for at least 10-15 minutes. Preferably, steep it on a low heat for 8-12 hours to be able to reap all of the medicinal benefits of the tea. Then, let cool (i.e. in the fridge/overnight).
2. Mix the cooled tea along with the remaining ingredients in a high-powered blender. If you let it sit for a minute or two, it gets nice and frothy at the top :)
Drink up and enjoy!


Nutrition Facts

Per Portion

Calories 347
Calories from fat 164
Calories from saturated fat 3.6
Total Fat 18.2 g
Saturated Fat 0.4 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 0
Sodium 191 mg
Potassium 156 mg
Total Carbohydrate 14.9 g
Dietary Fiber 2.4 g
Sugars 5.5 g
Protein 32 g

Dietary servings

Per Portion



Energy sources


Pygal16%421.80320944585145117.8472023836706547%434.22530760436814263.9904233586927437%299.4569196500922160.1736492329688716%47%37%CarbohydratesFatProtein
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