Fresh pureed pumpkin, vanilla bean, chai tea and healthy fats round off this festive, refreshing treat.
Ingredients
3/4 cup
Almond milk, unsweetened
(full-fat)
43 gm
Pumpkin puree
1 tbsp
MCT oil
(optional)
1 tsp
Brewed chai tea
(loose)
1 tsp
Vanilla extract, pure
(alcohol-free)
1/2 tsp
Pumpkin pie spice
1 tbsp
Almond butter
1 scoop
Protein Powder, Vega Sport, vanilla
2 cup
Ice cubes
Instructions
Add all ingredients but avocado to the blender and blend until smooth. Add the avocado and blend until broken apart. Serve with a sprinkle of pumpkin spice on top, if you’d like.
Did you know MCT oil also comes in powdered form? Ya! In its powdered state, it's much easier to use, travel with, and incorporate into your favorite recipes. Plus, if you've experienced digestive issues with MCT oil before, MCT oil powder is a lot gentler on the gut. Check out my favorite brand of MCT oil powder here.
