| 5 | 90 | 131 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 30 min | 1 h | 6 |
| 5 bunch | Swiss chard (trimmed and chopped) |
| 1 tbsp | Coconut oil |
| 2 tbsp | Garlic (minced) |
| 5 cup | Bone broth, Organic (chicken) |
| 1 tsp | Celtic sea salt |
In a large pot over medium heat, melt coconut oil. Add garlic and cook, stirring, for 2-3 minutes. Pour in chicken bone broth and bring to a boil. Reduce heat and simmer for 30 minutes.
Add chard and raise heat to medium-high. Let greens cook down for about 45 minutes, stirring occasionally.
Reduce heat to medium and cook until greens are tender. Season with salt and pepper to taste.
From the book Eat Dirt, Dr Josh Axe
| Vegetables | 6.8 |
