CHEESE #2

9 35 1898
Ingredients Minutes Calories
Prep Cook Servings
20 min 15 min 1
CHEESE #2
Health Highlights

Ingredients


2 cup Cashew nuts, raw (soaked)
2 clove(s) Garlic (minced)
3/4 tsp Garlic powder
3 tbsp Lemon juice
1/2 cup Water
2 tbsp Nutritional yeast
2 tbsp Olive Oil, Extra Virgin
2 tbsp Dill, fresh (minced and/or basilli (1 tbsp each))
2 tbsp Seaweed, agar, dried

Instructions


Blend/mix all the ingredients together until smooth


Nutrition Facts

Per Portion

Calories 1898
Calories from fat 1281
Calories from saturated fat 223
Total Fat 142 g
Saturated Fat 24.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 22.9 g
Monounsaturated Fat 82 g
Cholesterol 0
Sodium 88 mg
Potassium 2364 mg
Total Carbohydrate 101 g
Dietary Fiber 13.8 g
Sugars 16.7 g
Protein 61 g

Dietary servings

Per Portion


Fruit 0.4
Meat Alternative 8.7
Vegetables 0.2

Energy sources


Pygal20%431.0430139938455123.6230203607346767%360.8867783855969280.643139010189913%345.7294596813452114.2188600831391320%67%13%CarbohydratesFatProtein
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