Cheesy Cauliflower Bread

Health Highlights

Ingredients

1/2 medium head	Cauliflower
1 medium	Egg
1 clove(s)	Garlic
1/2 tsp	Oregano, ground
2 cup shredded	Mozzarella cheese
1/2 cup	Parmesan cheese, grated
1 pinch	Sea salt, fine
1 dash	Black pepper
1 dash	Red pepper flakes
1/4 cup	Parsley, fresh (finely chopped)

Pre-heat oven to 425F or 220C or gas mark 7.
Cover the baking tray with greaseproof paper.
Wash and grate the cauliflower, then put it in a large bowl.
Add the egg, garlic clove, oregano, 1 cup of grated mozzarella, grated parmesan.
Season with salt and pepper.
Combine everything together to make a dough.
Flaten the dough out onto the baking tray with the greaseproof paper.
Bake for 25 minutes until golden and dried out.
Wash and finely cut the fresh parsley.
Remove the baking tray from the oven with oven gloves.
Add the remaining mozzarella, the crushed red pepper flakes and the fresh parsley.
Place the baking tray back in the oven and cook for a further 10-15 minutes until cheese has melted.
Remove the baking tray from the oven with oven gloves.
Cut the cheesy cauliflower bread into slices and transfer them to a bowl or plate.
Serve hot with a choice of your favourite dip.

Calories 1065

Calories from fat 611

Calories from saturated fat 336

Total Fat 68 g

Saturated Fat 37 g

Trans Fat 2.2 g

Polyunsaturated Fat 3.4 g

Monounsaturated Fat 16.1 g

Cholesterol 388 mg

Sodium 2845 mg

Potassium 1403 mg

Total Carbohydrate 34 g

Dietary Fiber 6.8 g

Sugars 8.9 g

Protein 83 g