Cheesy Zucchini Bites

6 17 23
Ingredients Minutes Calories
Prep Cook Servings
10 min 7 min 35
Cheesy Zucchini Bites
Health Highlights

Ingredients


1 tsp, ground Basil, dried
1 dash Black pepper
2 cup Cherry Tomatoes (thinly sliced)
3 tbsp Parmesan cheese, grated
114 gm Roquefort (blue) cheese (crumbled)
5 medium Zucchini

Instructions


Cut zucchini into 3/4-inch slices. Using a melon baller or small spoon, scoop out the insides and discard, leaving the bottom intact. Place zucchini on an ungreased baking sheet; spoon 1/2 teaspoon crumbled blue cheese into each.

Combine the Parmesan cheese, basil, and pepper; sprinkle half over blue cheese. Top each with a tomato slice; sprinkle with the remaining Parmesan mixture.

Bake at 400°F until cheese is melted, 5-7 minutes.

Serve warm.

Nutrition Facts

Per Portion

Calories 23.5
Calories from fat 11.8
Calories from saturated fat 7.4
Total Fat 1.3 g
Saturated Fat 0.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 3.4 mg
Sodium 69 mg
Potassium 155 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.5 g
Sugars 1.6 g
Protein 1.7 g

Dietary servings

Per Portion


Vegetables 0.5

Energy sources


Pygal21%433.77673306266234125.659351884286850%401.2384503550435280.141004965388829%311.0393959053831140.7367750414195521%50%29%CarbohydratesFatProtein
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