Cherry Almond Green Smoothie

6 5 483
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Cherry Almond Green Smoothie
Health Rating

Ingredients


2 tbsp Almonds, raw
1 cup thawed Frozen sweet cherry, sweetened
1 tbsp Cocoa powder, unsweetened
2 tsp Maple syrup, pure
1/2 cup Baby spinach
1 cup Almond milk, unsweetened (or water)

Instructions


Place almonds into the blender first and blend for 30 seconds or until they become smooth. Add in the frozen cherries through almond milk and blend. If needed, add in water until you get the consistency you want.

Nutrition Facts

Per Portion

Calories 483
Calories from fat 126
Calories from saturated fat 11.3
Total Fat 14.0 g
Saturated Fat 1.3 g
Trans Fat 0
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 7.8 g
Cholesterol 0
Sodium 207 mg
Potassium 1061 mg
Total Carbohydrate 79 g
Dietary Fiber 10.8 g
Sugars 64 g
Protein 9.7 g

Dietary servings

Per Portion


Fruit 2.9
Meat Alternative 0.5
Milk Alternative 1.0
Vegetables 0.5

Energy sources


Pygal66%457.15505266663325236.7990472141297626%294.84842518485107173.803967199023058%358.07551374389914110.0330687713976266%26%8%CarbohydratesFatProtein
Recipe from:
Beverage