|10 min||0 min||1|
|1/2 cup||Rolled oats- Gluten Free|
|1/2 cup||Almond milk, unsweetened (or coconut, hemp, soy)|
|1/3 cup pitted||Sweet cherry, raw (or frozen)|
|2 tsp||Almond butter|
|2 tsp||Coconut, shredded, unsweetened (optional)|
|1 tsp||Vanilla extract, pure|
|1 tsp||Maple syrup, pure|
|1 tbsp||Sliced almonds|
1. Combine all ingredients into a small bowl or container and stir well to combine.
2. Place into a jar (mason jar) or container that can be sealed.
3. Seal and store in the refrigerator for at least 4 hours before serving.
4. Enjoy hot or cold.
are a great source of vitamin E and are high in "healthy" fats, protein and fibre!
contain soluble fibre which may help to prevent sugar spikes by delaying the absorption of glucose in the blood!