| 8 | 10 | 504 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 0 min | 1 |
| 1/2 cup | Rolled oats- Gluten Free |
| 1/2 cup | Almond milk, unsweetened (or coconut, hemp, soy) |
| 1/3 cup pitted | Sweet cherry, raw (or frozen) |
| 2 tsp | Almond butter |
| 2 tsp | Coconut, shredded, unsweetened (optional) |
| 1 tsp | Vanilla extract, pure |
| 1 tsp | Maple syrup, pure |
| 1 tbsp | Sliced almonds |
1. Combine all ingredients into a small bowl or container and stir well to combine.
2. Place into a jar (mason jar) or container that can be sealed.
3. Seal and store in the refrigerator for at least 4 hours before serving.
4. Enjoy hot or cold.
Almonds
are a great source of vitamin E and are high in "healthy" fats, protein and fibre!
Oats
contain soluble fibre which may help to prevent sugar spikes by delaying the absorption of glucose in the blood!
| Fruit | 0.7 |
| Grain | 3.9 |
| Meat Alternative | 0.5 |
| Milk Alternative | 0.5 |
