| 7 | 5 | 429 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 2 tbsp | Sliced almonds (toasted, if desired) |
| 1 tbsp | Vanilla yogurt, 1-2% M.F. (heaping) |
| 1/2 scoop | Whey protein powder, vanilla (optional) |
| 1 dash | Almond extract, McCormick |
| 1/4 tsp | Vanilla extract, pure |
| 1/4 cup | Almond milk, unsweetened (Use more than 1/4 cup if it's too thick. Can use soy milk.) |
| 454 gm | Frozen sweet cherry, sweetened (Use 1 heaping cup.) |
Toast almonds, if desired, in a 325°F oven for about 4-5 minutes, stirring after about 2 minutes (I used my little toaster oven.); cool completely.
In a single-serve blender cup or a blender, add 1/4 cup almond milk and the remaining ingredients. Pulse to blend completely, stopping to add extra milk if it’s too thick.
And, that’s it! Enjoy!
**RECIPE AND PHOTOS BY RENEE’S GOURMETS**
©Renee Norris 2016
All rights reserved.
| Fruit | 4.7 |
| Meat Alternative | 0.8 |
| Milk Alternative | 0.3 |
