Cherry Sorbet

6 70 136
Ingredients Minutes Calories
Prep Cook Servings
10 min 1 h 4
Cherry Sorbet
Health Highlights

Ingredients


1 3/4 cup Frozen sweet cherry, sweetened ((400g) frozen pitted)
2 tbsp Honey
1 tbsp Lemon juice
4 tbsp Greek yogurt, vanilla, fat-free (or Vanilla Soy Yogurt; (e.g. Alpro))
4 tbsp Water
1 bunch Mint, fresh (to serve)

Instructions


  • Blitz the frozen cherries in a food processor or high speed blender with the honey, 1 tbsp. of lemon juice, 4 tbsp. of yogurt and 4 tbsp. of water until smooth. 
  • Spoon into a freezer-proof container then freeze for 1 hour.
  • Scoop out the sorbet into serving glasses, top with mint and serve immediately.
  • The ingredients will make approx. 8 scoops of sorbet (2 per serving).

Nutrition Facts

Per Portion

Calories 136
Calories from fat 2.1
Calories from saturated fat 0.5
Total Fat 0.2 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.3 mg
Sodium 13.3 mg
Potassium 390 mg
Total Carbohydrate 33 g
Dietary Fiber 4.3 g
Sugars 49 g
Protein 2.9 g

Dietary servings

Per Portion


Fruit 1.2
Vegetables 0.2

Energy sources


Pygal90%407.5063000080155278.327462219061032%331.2329020595905122.049107898048939%356.55806966206177110.4391437955406690%9%CarbohydratesFatProtein

Meal Type(s)

Dessert
Snack




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