Cherry Vanilla Power Bars

Health Rating

A quick power snack, with protein and fiber, great for digestive health!

Ingredients

1/3 cup	Dried cherries
1/3 cup	Flaxseed meal (ground)
2 1/2 cup	Slivered almonds
1 dash	Stevia sweetener, powder (vanilla flavour, or 10 drops liquid)
3 tbsp	Water (as needed)

Place almonds, flax, cherries, cranberries, and stevia in a food processor.
Pulse until well ground, then pulse in water, 1 tbsp at a time, until the mixture begins to form a ball.
Remove from food processor and press into an 8 x 8-inch baking dish.
Slice into bars and serve.

Quick Tip

Calories 169

Calories from fat 117

Calories from saturated fat 9.2

Total Fat 13.0 g

Saturated Fat 1.0 g

Trans Fat 0 g

Polyunsaturated Fat 4.0 g

Monounsaturated Fat 7.4 g

Cholesterol 0

Sodium 8.0 mg

Potassium 204 mg

Total Carbohydrate 9.1 g

Dietary Fiber 3.7 g

Sugars 4.0 g

Protein 5.7 g

Fruit	0.1
Meat Alternative	0.7