Cherry Vanilla Power Bars

Cherry Vanilla Power Bars

Health Rating
Prep Cook Ready in Servings
10 min 0 min 10 min 12


1/3 cup Dried cherries
1/3 cup Flaxseed meal (ground)
2 1/2 cup Slivered almonds
1/4 tsp Stevia sweetener, powder (vanilla flavour, or 10 drops liquid)
3 tbsp Water (as needed)


Place almonds, flax, cherries, cranberries and stevia in food processor.

Pulse until well ground, then pulse in water until the mixture begins to form a ball.

Remove from food processor and press into an 8 x 8 inch baking dish.

Slice into bars and serve.

Nutrition Facts

Per Portion

Calories 176
Calories from fat 117
Calories from saturated fat 9.2
Total Fat 13.0 g
Saturated Fat 1.0 g
Trans Fat 0 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 7.4 g
Cholesterol 0
Sodium 8.0 mg
Potassium 204 mg
Total Carbohydrate 9.1 g
Dietary Fiber 3.7 g
Sugars 4.0 g
Protein 5.7 g

Dietary servings

Per Portion

Fruit 0.1
Meat Alternative 0.7

Energy sources

Recipe from:
About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada