| 6 | 5 | 239 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 1 cup | Water |
| 1/2 cup | Frozen berries |
| 1/2 medium | Banana (s) (frozen) |
| 1 cup | Spinach |
| 1 scoop | Hemp protein powder, vanilla (or chocolate protein powder) |
| 1 tbsp | Chia seeds |
In a blender, combine water and spinach first. Then add a handful of ice and remaining ingredients. Mix until smooth and enjoy.
| Fruit | 1.4 |
| Meat Alternative | 1.3 |
| Vegetables | 0.9 |
