|4 h||0 min||1|
|1/3 cup||Chia seeds|
|1 cup||Almond milk, unsweetened|
|1 tbsp||Maple syrup, pure (vanil)|
|1/2 tsp||Vanilla extract, pure|
|1 pinch||Himalayan sea salt|
1. Combine all ingredients and mix well.
2. Chill for about 4 hours- overnight (the longer the better).
3. The chia seeds will expand and turn into a pudding (applesauce consistency). Adjust to preferred consistency.
4. Serve cold with fresh fruit, unsweetened coconut flakes, dark chocolate chips, or sliced nuts.
are high in fibre and rich in Omega 3 fatty acids!