Chicken and Grape Tomato Pizza

9 40 425
Ingredients Minutes Calories
Prep Cook Servings
10 min 30 min 4
Chicken and Grape Tomato Pizza
Health Highlights

Ingredients


1 dash Black pepper (or to taste)
1/2 cup Chicken, ground, lean
1 cup Grape tomatoes (halved)
3/4 cup Marinara pasta sauce
454 gm Pizza dough, commercial
1 cup shredded Provolone cheese
1/2 medium Red onion (thinly sliced)
1 dash Salt (or to taste)
2 tsp Vegetable oil

Instructions


Preheat oven to 450F (230F). Rub a large rimless baking sheet with oil.

On a lightly floured work surface, use a rolling pin and your hands to roll and stretch dough into a 15-by-11-inch rectangle. Transfer to prepared sheet.

Spread sauce evenly over dough, leaving a 1-inch border all around. Top with provolone, tomatoes, and if desired, onion; scatter chicken over top. Season with salt and pepper.

Bake until crust is golden, chicken is cooked, and cheese is melted, about 20-30 minutes. Serve immediately.

Nutrition Facts

Per Portion

Calories 425
Calories from fat 139
Calories from saturated fat 52
Total Fat 15.5 g
Saturated Fat 5.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.1 g
Cholesterol 38 mg
Sodium 1394 mg
Potassium 329 mg
Total Carbohydrate 55 g
Dietary Fiber 3.7 g
Sugars 6.7 g
Protein 18.3 g

Dietary servings

Per Portion


Grain 3.2
Meat 0.2
Milk Alternative 0.6
Vegetables 0.7

Energy sources


Pygal50%467.7498655070833195.1536342695889333%304.67712608373245240.0169653019176817%334.85122705985435119.7560580378780850%33%17%CarbohydratesFatProtein
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