Chicken and Grape Tomato Pizza

Chicken and Grape Tomato Pizza

Health Rating
Prep Cook Ready in Servings
10 min 30 min 40 min 4
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Ingredients


1 dash Black pepper (or to taste)
1/2 cup Chicken, ground, lean
1 cup Grape tomatoes (halved)
3/4 cup Marinara pasta sauce
454 gm Pizza dough, commercial
1 cup shredded Provolone cheese
1/2 medium Red onion (thinly sliced)
1 dash Salt (or to taste)
2 tsp Vegetable oil

Instructions


Preheat oven to 450F (230F). Rub a large rimless baking sheet with oil.

On a lightly floured work surface, use a rolling pin and your hands to roll and stretch dough into a 15-by-11-inch rectangle. Transfer to prepared sheet.

Spread sauce evenly over dough, leaving a 1-inch border all around. Top with provolone, tomatoes, and if desired, onion; scatter chicken over top. Season with salt and pepper.

Bake until crust is golden, chicken is cooked, and cheese is melted, about 20-30 minutes. Serve immediately.

Nutrition Facts

Per Portion

Calories 443
Calories from fat 149
Calories from saturated fat 56
Total Fat 16.6 g
Saturated Fat 6.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 4.2 g
Cholesterol 38 mg
Sodium 1398 mg
Potassium 337 mg
Total Carbohydrate 55 g
Dietary Fiber 3.7 g
Sugars 6.9 g
Protein 18.1 g

Dietary servings

Per Portion


Grain 3.2
Meat 0.2
Milk Alternative 0.6
Vegetables 0.8

Energy sources


Pygal 50% 467.749548813 194.718604906 34% 303.735203769 238.402112342 16% 336.842675373 118.596414802 50% 34% 16% Carbohydrates Fat Protein
Recipe from: Martha Stewart
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