Chicken and Grape Tomato Pizza

Chicken and Grape Tomato Pizza

Health Rating
Prep Cook Ready in Servings
10 min 30 min 40 min 4
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Ingredients


1 dash Black pepper (or to taste)
1/2 cup Chicken, ground, lean
1 cup Grape tomatoes (halved)
3/4 cup Marinara pasta sauce
454 gm Pizza dough, commercial
1 cup shredded Provolone cheese
1/2 medium Red onion (thinly sliced)
1 dash Salt (or to taste)
2 tsp Vegetable oil

Instructions


Preheat oven to 450F (230F). Rub a large rimless baking sheet with oil.

On a lightly floured work surface, use a rolling pin and your hands to roll and stretch dough into a 15-by-11-inch rectangle. Transfer to prepared sheet.

Spread sauce evenly over dough, leaving a 1-inch border all around. Top with provolone, tomatoes, and if desired, onion; scatter chicken over top. Season with salt and pepper.

Bake until crust is golden, chicken is cooked, and cheese is melted, about 20-30 minutes. Serve immediately.

Nutrition Facts

Per Portion

Calories 439
Calories from fat 148
Calories from saturated fat 56
Total Fat 16.4 g
Saturated Fat 6.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.1 g
Cholesterol 37 mg
Sodium 1386 mg
Potassium 322 mg
Total Carbohydrate 55 g
Dietary Fiber 3.6 g
Sugars 6.7 g
Protein 17.9 g

Dietary servings

Per Portion


Grain 3.2
Meat 0.2
Milk Alternative 0.6
Vegetables 0.7

Energy sources


Pygal50%467.749886463195.14115874134%303.428385182237.85849162316%337.018387161118.49742842450%34%16%CarbohydratesFatProtein
Recipe from:
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