Chicken and Peach Cobb Salad

9 10 524
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 2
Chicken and Peach Cobb Salad
Health Highlights

Ingredients


4 tsp Extra virgin olive oil
1 tbsp Lemon juice
1 tsp Dijon mustard
1/4 tsp Salt and pepper
4 cup chopped Lettuce, butterhead (Boston)
2 chicken breast (196 g) Chicken breast, boneless, skinless, grilled (chopped)
1 fruit(s) Nectarine (cut into wedges)
1/4 cup Roquefort (blue) cheese (crumbled)
2 tbsp, slices Almonds, toasted

Instructions


In small bowl, whisk together oil, lemon juice, mustard, salt and pepper. (Make-ahead: Refrigerate in airtight container for up to 2 days.)

In separate bowl, combine lettuce, chicken, peach, avocado, blue cheese and almonds. (Make-ahead: Refrigerate in airtight container for up to 4 hours.)

Add dressing; toss to coat.

Nutrition Facts

Per Portion

Calories 524
Calories from fat 217
Calories from saturated fat 61
Total Fat 24.1 g
Saturated Fat 6.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 12.5 g
Cholesterol 219 mg
Sodium 616 mg
Potassium 1205 mg
Total Carbohydrate 11.4 g
Dietary Fiber 3.1 g
Sugars 7.0 g
Protein 67 g

Dietary servings

Per Portion


Fruit 0.4
Meat 2.6
Meat Alternative 0.2
Milk Alternative 0.3
Vegetables 2.0

Energy sources


Pygal8%400.55506543820644109.6914319377528741%465.99732524052376212.450574531389551%292.30761965949364198.17945438966768%41%51%CarbohydratesFatProtein

Meal Type(s)

Main




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