Chicken and Quinoa
| 14 |
45 |
987 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 15 min |
30 min |
2
|
Quinoa cooked in broth is so delicious. Add vegetables, chicken and healthy fats and it's one heck of a warm salad!
Ingredients
|
1 cup
|
Quinoa, uncooked
|
|
1 1/2 cup
|
Chicken broth (stock)
|
|
1 pinch
|
Sea Salt
|
|
1 pinch
|
Black pepper
|
|
2 tbsp
|
Feta cheese
(- add more if you like)
|
|
1 tbsp
|
Coconut oil
|
|
1 medium pepper(s)
|
Red bell pepper
(diced, sauteed)
|
|
2 cup
|
Spinach
(wilted)
|
|
1 bunch
|
Swiss chard
(lightly sauteed in butter with bell peppers)
|
|
3 green onion (stem)
|
Green onion
(green parts, finely chopped)
|
|
227 gm
|
Chicken, cooked
(chopped)
|
|
1/3 cup
|
Walnuts
|
|
2 tbsp
|
Extra virgin olive oil
|
|
1/4 tsp
|
za'atar
|
Instructions
Cook the QUINOA
- Bring broth to boil. Add quinoa and pinches salt and pepper, reduce heat a little and let it cook for about 5 minutes, until all liquid is absorbed. Turn off heat.
Cook the Vegetables & Chicken
- Add 1 cup cooked quinoa and half of the vegetables to a bowl. Top with chopped chicken, walnuts, green onions, feta cheese olive oil, and za'atar, if you like.
! Nutritional information for this recipe was not calculated. Please edit the recipe and make sure that no ingredients are highlighted in red.
Meal Type(s)
