| 7 | 15 | 291 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 5 min | 4 |
| 1 avocado(s) | Avocado (cut into chunks) |
| 1/2 tsp | Black pepper (or to taste) |
| 454 gm | Chicken, ground, lean |
| 1 large | Egg (slightly beaten) |
| 1 clove(s) | Garlic (chopped) |
| 1/2 tsp | Salt (or to taste) |
| 1/4 cup | Bread crumbs, plain, gluten free |
| Grain | 0.2 |
| Meat | 1.3 |
| Meat Alternative | 0.1 |
| Vegetables | 0.5 |
