Chicken Bacon and Mushrooms in Cream Sauce

10 30 413
Ingredients Minutes Calories
Prep Cook Servings
5 min 25 min 4
Chicken Bacon and Mushrooms in Cream Sauce
Health Highlights
One Skillet Chicken Bacon and Mushrooms in Parmesan Cream Sauce is loaded with flavor. It's ready in under 30 minutes making it an easy go-to recipe.

Ingredients


3 medium slice Bacon
454 gm Chicken breast, boneless, skinless (cut into tenders)
1 dash Salt and pepper
1 dash Garlic powder
1 tbsp Butter, grass-fed, salted
171 gm Shiitake mushrooms, raw (or button mushrooms)
1/2 cup Chicken broth (stock), low sodium
1/2 cup Heavy whipping cream, 38% M.F.
1/2 cup Parmesan cheese, shredded
1 bunch Parsley, fresh (chopped; for garnish)

Instructions


  1. Heat large skillet over medium-high heat.
  2. Add three slices of bacon and cook until crisp. Remove the bacon from the pan and crumble then set aside.
  3. You should have about 1 tablespoon of bacon drippings remaining. (Note: If there isn’t about 1 tablespoon of bacon drippings, add 1 tablespoon butter to the pan before adding chicken). To the bacon drippings add in 1 pound boneless skinless chicken breast tenders seasoned with salt, black pepper and garlic powder. Cook about 4 minutes on each side, until juices run clear and the chicken is cooked through.
  4. Remove chicken from the pan and set aside.
  5. Melt butter. Add in mushrooms and cook until tender.
  6. To the pan add chicken broth. Bring to a simmer, then add in heavy whipping cream. Stir to combine. Allow the sauce to simmer for 4-5 minutes to thicken, then add in finely grated parmesan cheese.
  7. Return chicken to pan. Add in crumbled bacon.
  8. Garnish with finely chopped parsley.

Notes:

Nutrition Highlights

  • Chicken is an excellent source of lean protein which aids in muscle growth and repair!

Nutrition Facts

Per Portion

Calories 413
Calories from fat 251
Calories from saturated fat 124
Total Fat 27.9 g
Saturated Fat 13.8 g
Trans Fat 0.1 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 8.4 g
Cholesterol 149 mg
Sodium 561 mg
Potassium 759 mg
Total Carbohydrate 6.5 g
Dietary Fiber 2.2 g
Sugars 1.6 g
Protein 35 g

Dietary servings

Per Portion


Meat 1.4
Milk Alternative 0.2
Vegetables 1.6

Energy sources


Pygal5%394.46297423826115108.4501018129807861%448.6175293819949249.6964090367097534%303.30583547943263152.361195742702365%61%34%CarbohydratesFatProtein
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