Chicken Bombs

Chicken Bombs

Health Rating
Prep Cook Ready in Servings
15 min 30 min 45 min 10
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Ingredients


20 medium slice Bacon
1 cup Barbecue sauce
1/4 tsp Black pepper (or to taste)
1 cup, shredded Cheddar cheese
5 breast Chicken breast, skinless
1/2 cup Cream cheese (softened)
5 medium pepper(s) Jalapeno pepper (sliced in half lengthwise and cleaned)
1/4 tsp Salt (or to taste)

Instructions


Slice chicken breasts in half (like a hamburger bun). Place in a plastic food bag and pound until 1/4" thick. Season with salt and pepper.

Mix the 2 cheeses together and smear about 1 tablespoons into each pepper half (use up the cheese between all of the peppers).

Place the pepper on the chicken breast and wrap it up as best you can. Place the pepper cheese side down so it gets completely covered by the chicken. Wrap each chicken breast completely with two pieces of bacon. Start at one end, wrap half the breast and finish the 2nd half with the other piece of bacon.

Cook on a preheated 350F grill over indirect for 30 minutes or until chicken is done. Turn every 5 minutes and baste with barbecue sauce each time you turn it.

For oven: Bake at 400F without BBQ sauce for the 20 minutes. Turn once to help cook the bacon. Reduce heat to 375F, change pans to lose some of the bacon fat, cover with BBQ sauce and finish baking for 10 minutes (broil fro the last 3 minutes to set the BBQ sauce).

Nutrition Facts

Per Portion

Calories 458
Calories from fat 275
Calories from saturated fat 109
Total Fat 31 g
Saturated Fat 12.1 g
Trans Fat 0 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 11.9 g
Cholesterol 123 mg
Sodium 894 mg
Potassium 484 mg
Total Carbohydrate 10.6 g
Dietary Fiber 0.4 g
Sugars 7.3 g
Protein 35 g

Dietary servings

Per Portion


Meat 1.8
Milk Alternative 0.2
Vegetables 0.1

Energy sources


Pygal 9% 405.151331565 110.931735949 60% 434.494278076 263.778166281 31% 308.078611702 144.726981339 9% 60% 31% Carbohydrates Fat Protein
Recipe from: Food.com
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