Chicken breast

1 15 264
Ingredients Minutes Calories
Prep Cook Servings
5 min 10 min 1
Chicken breast
Health Highlights

Ingredients


1 breast Chicken breast, boneless, skinless

Instructions


Cook chicken breast to your liking and enjoy at lunch or dinner time. 


Nutrition Facts

Per Portion

Calories 264
Calories from fat 55
Calories from saturated fat 11.8
Total Fat 6.1 g
Saturated Fat 1.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.6 g
Cholesterol 170 mg
Sodium 105 mg
Potassium 776 mg
Total Carbohydrate 0
Dietary Fiber 0
Sugars 0
Protein 52 g

Dietary servings

Per Portion


Meat 2.6

Energy sources


Pygal21%441.45363387069744144.5325321382220579%318.5463661293026305.46746786177821%79%FatProtein
  • Tricia Grunwaldt Tricia Grunwaldt (March 3, 2019, 10:34 p.m.)

    Nutrition facts are for 6 ounce breasts.

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