Chicken breast

Health Highlights

Ingredients

1 breast

Chicken breast, boneless, skinless

Cook chicken breast to your liking and enjoy at lunch or dinner time.

Calories 264

Calories from fat 55

Calories from saturated fat 11.8

Total Fat 6.1 g

Saturated Fat 1.3 g

Trans Fat 0.0 g

Polyunsaturated Fat 1.0 g

Monounsaturated Fat 1.6 g

Cholesterol 170 mg

Sodium 105 mg

Potassium 776 mg

Total Carbohydrate 0

Dietary Fiber 0

Sugars 0

Protein 52 g

Meat

2.6

Tricia Grunwaldt (March 3, 2019, 4:34 p.m.)

Nutrition facts are for 6 ounce breasts.