Chicken breast

1 15 242
Ingredients Minutes Calories
Prep Cook Servings
5 min 10 min 1
Chicken breast
Health Rating

Ingredients


1 breast Chicken breast, boneless, skinless

Instructions


Cook chicken breast to your liking and enjoy at lunch or dinner time. 

Nutrition Facts

Per Portion

Calories 242
Calories from fat 34
Calories from saturated fat 7.8
Total Fat 3.8 g
Saturated Fat 0.9 g
Trans Fat 0
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.1 g
Cholesterol 132 mg
Sodium 118 mg
Potassium 585 mg
Total Carbohydrate 0
Dietary Fiber 0
Sugars 0
Protein 52 g

Dietary servings

Per Portion


Meat 2.6

Energy sources


Pygal14%423.82855524612904133.72776848878486%336.1714447538709316.27223151121614%86%FatProtein
Main
  • Tricia Grunwaldt Tricia Grunwaldt (March 3, 2019, 5:34 p.m.)

    Nutrition facts are for 6 ounce breasts.