| 7 | 10 | 833 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 5 min | 1 |
| 1 package | Vegan Chicken Tenders (Lightlife is a good brand) |
| 1 bunch | Spinach |
| 1 bunch | Arugula |
| 1 bunch | Kale |
| 1/4 cup | Vegan Caesar Dressing |
| 2 tbsp | Parmesan cheese, vegan |
| 1/4 cup | Croutons, plain (Make sure they are vegan) |
1. Start by cooking the vegan chicken in a pan over medium heat. Cook until lightly browned.
2. Mix the greens together in a large bowl and cover with the dressing. Mix very well to coat the greens in the dressing.
3. Top with vegan chicken, croutons, and parmesan cheese.
4. Enjoy :)
| Grain | 0.2 |
| Milk Alternative | 0.3 |
| Vegetables | 18.6 |
