Chicken Pesto

4 5 886
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Chicken Pesto
Health Rating

Ingredients


2 slice Whole wheat bread
2 tbsp Pesto, Wholesome (Parsley Pesto)
1 chicken breast (196 g) Chicken breast, boneless, skinless, grilled (cooked)
2 slice Mozzarella cheese (optional)

Instructions


1. Spoon 2 tbsp of Easy Parsley Pesto onto a slice of bread. Then and cheese and chicken breast.

2. If you want your cheese slightly melted it's best to lay on the chicken breast while it's still warm.

3. Make sure sandwich has had a chance to cool off before throwing in the lunchbox.

Nutrition Facts

Per Portion

Calories 886
Calories from fat 460
Calories from saturated fat 122
Total Fat 51 g
Saturated Fat 13.5 g
Trans Fat 0
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 7.3 g
Cholesterol 218 mg
Sodium 647 mg
Potassium 684 mg
Total Carbohydrate 25.2 g
Dietary Fiber 4.3 g
Sugars 3.7 g
Protein 81 g

Dietary servings

Per Portion


Grain 1.6
Meat 2.6
Milk Alternative 1.1

Energy sources


Pygal11%410.68089916945917112.788413674510152%442.7867181910669256.30163553116337%299.7426210676507159.5202081896005411%52%37%CarbohydratesFatProtein
Recipe from:
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