Chicken Shawarma Salad with Tahini Dressing

23 40 908
Ingredients Minutes Calories
Prep Cook Servings
10 min 30 min 4
Chicken Shawarma Salad with Tahini Dressing
Health Highlights
Chicken shawarma salad is an incredibly flavorful, fresh, and elegant weeknight paleo dinner. Each bite is crisp, bright and bursting with flavor.

Ingredients


2 medium Lemon (juiced)
1/2 cup Avocado oil
3 clove(s) Garlic (minced)
1 tsp Celtic sea salt
2 tsp Black pepper (cracked)
2 tsp Cumin
2 tsp Paprika
1/2 tsp Turmeric, ground
1/2 tsp Red pepper flakes
908 gm Chicken thighs, boneless, skinless
1/2 head Lettuce, romaine
1/2 head Lettuce, butterhead (Boston)
1/2 cup Parsley, fresh (fresh; (chopped))
1/2 cup Mint, fresh (fresh; (chopped))
2 cup Cherry Tomatoes ((halved)
1/2 cucumber(s) Cucumber (english; (seeded and sliced)
1 small Red onion ((thinly sliced))
1/2 cup Tahini
1/4 cup Water, filtered
1/4 cup Olive Oil, Extra Virgin
1 medium Lemon (juiced)
1/2 tsp Sea salt, fine ((to taste))
1/4 tsp Black pepper (cracked; (to taste))

Instructions


  1. In a small bowl, add the lemon juice, avocado oil, salt, pepper, and spices and whisk. Place the raw chicken thighs into a gallon-sized zipper bag and pour the marinade over the chicken. Rub the marinade into the chicken with your (clean) hands, then press the air out of the bag, seal, and place in the fridge. Marinate at least a few hours, and up to overnight. I prepare the marinade first thing in the morning for an evening meal.
  2. When you're ready to cook, preheat the oven to 425.
  3. Remove the chicken from the marinade and place it onto a rimmed baking sheet. Pour any excess marinade over the chicken. Roast for 30 minutes, until the chicken is cooked throughout. Set aside to cool slightly, then slice into 1/2" strips.
  4. While the chicken is roasting, prep the salad. Chop the lettuce and herbs, then toss to combine. Chop the tomatoes and cucumber, and slice the red onion
  5. Place the tahini, olive oil, lemon juice, salt and pepper into a blender along with 1/4 cup of water to start. (I love using my Ninja blender to make dressings. The individual cups are the perfect size for small batch items like salad dressing!). Blend until emulsified. Add additional water to reach desired consistency. For salad dressing, vs. a dipping sauce, I use closer to half a cup, sometimes a bit more.
  6. Layer the tomatoes, cucumbers, and red onions over the herb salad base. Top with the chicken, and then dress with tahini to taste. Serve immediately.

Nutrition Facts

Per Portion

Calories 908
Calories from fat 599
Calories from saturated fat 98
Total Fat 67 g
Saturated Fat 10.8 g
Trans Fat 0.1 g
Polyunsaturated Fat 14.1 g
Monounsaturated Fat 38 g
Cholesterol 213 mg
Sodium 874 mg
Potassium 1497 mg
Total Carbohydrate 28.1 g
Dietary Fiber 9.4 g
Sugars 23.6 g
Protein 54 g

Dietary servings

Per Portion


Fruit 0.8
Meat 2.5
Meat Alternative 0.9
Vegetables 3.6

Energy sources


Pygal10%407.91905846903217111.8099244248283866%415.988304031543275.030647085558624%320.4188028774644130.5783929923697410%66%24%CarbohydratesFatProtein

Meal Type(s)





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