Stuffed Sweet Potato

10 438 283
Ingredients Minutes Calories
Prep Cook Servings
10 min 7 h 8 min 4
Stuffed Sweet Potato
Health Rating
Chicken, Spinach and Mushroom

Ingredients


1 tbsp Avocado oil (+ 1 additional tsp)
1 onion(s) Sweet onion (diced)
2 breast Chicken breast, boneless, skinless (diced)
227 gm White mushrooms (chopped)
3 cup Baby spinach
1 tsp Sea salt
1/4 tsp Black pepper
2 tsp Oregano, dried
1 tsp Garlic
114 gm Feta cheese (crumbled)

Instructions


1. Wrap your sweet potatoes in tin foil. Place them in the crockpot and cook on low 7 hours.

2. About 20 minutes before you want your sweet potatoes ready, heat the oil in a large skillet over medium high heat.

 

3. Add the onion, chicken, mushrooms, salt, pepper, and oregano to the skillet.

 

4. Cook until the mushrooms have released all of their liquid and it has mostly all evaporated, about 6 minutes.

 

5. Add the spinach and garlic and cook another minute or so until the greens are wilted but still bright green. Remove from the heat.

6. Open each sweet potato and fill it with 1/4 of the filling. Top with 1 ounce of feta cheese. Enjoy!


Nutrition Facts

Per Portion

Calories 283
Calories from fat 107
Calories from saturated fat 46
Total Fat 11.9 g
Saturated Fat 5.1 g
Trans Fat 0
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.4 g
Cholesterol 91 mg
Sodium 997 mg
Potassium 732 mg
Total Carbohydrate 11.0 g
Dietary Fiber 2.2 g
Sugars 6.6 g
Protein 33 g

Dietary servings

Per Portion


Meat 1.3
Milk Alternative 0.6
Vegetables 2.8

Energy sources


Pygal15%420.95508334478575117.3936623192303338%453.1191208274514243.514499579203847%292.69034124725863186.2201373313788515%38%47%CarbohydratesFatProtein
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