Chicken Taco Salad Bowl (AIP)

9 250 334
Ingredients Minutes Calories
Prep Cook Servings
10 min 4 h 4
Chicken Taco Salad Bowl  (AIP)
Health Highlights

Ingredients


4 breast Chicken breast, boneless, skinless
1/2 tsp Garlic powder
1/2 tsp Onion powder
1/2 tsp Oregano, dried
1/2 tsp Sea Salt
1/2 cup Chicken broth (stock)
4 leaf Lettuce, romaine (topping - torn)
1 cucumber(s) Cucumber (topping - diced)
8 tbsp Guacamole (topping - 2 tbsp. per salad)

Instructions


Cook chicken breasts in a crock pot with stock, and herbs/spices.

Cook over low heat for 4 hours.

Shred chicken after it's cooked. OR pan fry in 1 teaspoon olive oil until chicken is no longer link inside and internal temp is 165°.

Assemble salads with lettuce on bottoms, then vegetables, meat, and guacamole.


Nutrition Facts

Per Portion

Calories 334
Calories from fat 96
Calories from saturated fat 18.1
Total Fat 10.6 g
Saturated Fat 2.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.5 g
Cholesterol 170 mg
Sodium 516 mg
Potassium 1089 mg
Total Carbohydrate 6.6 g
Dietary Fiber 2.7 g
Sugars 1.7 g
Protein 54 g

Dietary servings

Per Portion


Meat 2.6
Vegetables 1.7

Energy sources


Pygal6%397.24879882452336108.9619767828716329%464.515837802871171.3962786730819265%301.7727661034719234.756287262493176%29%65%CarbohydratesFatProtein

Meal Type(s)





?
Help