Chicken Taco Salad Bowl

Health Highlights

Ingredients

4 breast	Chicken breast, boneless, skinless
1/2 tsp	Cumin
1/2 tsp	Paprika
1/2 tsp	Garlic powder
1/2 tsp	Onion powder
1/2 tsp	Oregano, dried
1/2 tsp	Sea Salt
1/2 tsp	Black pepper
1/2 cup	Chicken broth (stock)
4 leaf	Lettuce, romaine (topping - torn)
4 small	Tomato (topping - diced)
1 cucumber(s)	Cucumber (topping - diced)
8 tbsp	Guacamole (topping)
4 tbsp	Frank's Buffalo Wings Sauce (topping)

Cook chicken breasts in a crockpot with stock, and herbs/spices.
Cook over low heat for 4 hours.
Shred chicken after it's cooked OR pan fry in olive oil until chicken is no longer link inside and internal temp is 165°F (74°C).
Assemble salads with lettuce on bottoms, then tomato and cucumber, followed by the meat, and guacamole then finishing with hot sauce!

Nutrition Highlight

Chicken is a great source of lean protein which aids in muscle growth and repair!

Calories 339

Calories from fat 85

Calories from saturated fat 18.2

Total Fat 9.5 g

Saturated Fat 2.0 g

Trans Fat 0.0 g

Polyunsaturated Fat 1.7 g

Monounsaturated Fat 4.6 g

Cholesterol 170 mg

Sodium 917 mg

Potassium 1282 mg

Total Carbohydrate 10.4 g

Dietary Fiber 3.0 g

Sugars 4.4 g

Protein 55 g

Meat	2.6
Vegetables	2.6