Chicken Taco Salad Bowl

14 250 339
Ingredients Minutes Calories
Prep Cook Servings
10 min 4 h 4
Chicken Taco Salad Bowl
Health Highlights

Ingredients


4 breast Chicken breast, boneless, skinless
1/2 tsp Cumin
1/2 tsp Paprika
1/2 tsp Garlic powder
1/2 tsp Onion powder
1/2 tsp Oregano, dried
1/2 tsp Sea Salt
1/2 tsp Black pepper
1/2 cup Chicken broth (stock)
4 leaf Lettuce, romaine (topping - torn)
4 small Tomato (topping - diced)
1 cucumber(s) Cucumber (topping - diced)
8 tbsp Guacamole (topping)
4 tbsp Frank's Buffalo Wings Sauce (topping)

Instructions


  1. Cook chicken breasts in a crockpot with stock, and herbs/spices.
  2. Cook over low heat for 4 hours.
  3. Shred chicken after it's cooked OR pan fry in olive oil until chicken is no longer link inside and internal temp is 165°F (74°C).
  4. Assemble salads with lettuce on bottoms, then tomato and cucumber, followed by the meat, and guacamole then finishing with hot sauce!

Notes:

Nutrition Highlight

  • Chicken is a great source of lean protein which aids in muscle growth and repair!

Nutrition Facts

Per Portion

Calories 339
Calories from fat 85
Calories from saturated fat 18.2
Total Fat 9.5 g
Saturated Fat 2.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 4.6 g
Cholesterol 170 mg
Sodium 917 mg
Potassium 1282 mg
Total Carbohydrate 10.4 g
Dietary Fiber 3.0 g
Sugars 4.4 g
Protein 55 g

Dietary servings

Per Portion


Meat 2.6
Vegetables 2.6

Energy sources


Pygal10%408.3876522554906111.9686583305957925%467.08772298937026184.2393771310992564%301.0764482884787233.355384044991910%25%64%CarbohydratesFatProtein
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