15 | 25 | 87 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
15 min | 10 min | 24 |
1 cup | Almond flour/meal, Bob's Red Mill |
1 can (15oz) | Chickpeas, canned, drained (rinsed and mashed) |
1/3 cup | Tahini |
2 tbsp | Tahini |
3 tbsp | Soy sauce, tamari (or coconut aminos) |
1 large | White onion (finely chopped) |
2 large | Carrots (finely diced) |
1 bunch | Parsley, fresh (chopped) |
2 from 2 lemons | Lemon juice |
1/2 tsp | Lemon peel (zest) |
1 tsp | Garlic powder |
1 tsp | Cumin |
1/4 tsp | Cinnamon |
1/4 tsp | Cayenne pepper |
1 tbsp | Sumac, ground (optional) |
Meat Alternative | 0.4 |
Vegetables | 0.4 |