Chimichurri

7 15 89
Ingredients Minutes Calories
Prep Cook Servings
10 min 5 min 8
Chimichurri
Health Highlights

Ingredients


1 bunch Cilantro (coriander)
1 bunch Parsley, fresh
3 clove(s) Garlic
2 tsp Apple cider vinegar
1/3 cup Extra virgin olive oil
1 pinch Sea Salt
1/2 tsp Sambal Oelek (optional)

Instructions


Add all ingredients to food processor. Blend until finely chopped and ingredients incorporated. Use 1 Tbsp with steak, chicken or favorite meat.


Nutrition Facts

Per Portion

Calories 89
Calories from fat 82
Calories from saturated fat 11.4
Total Fat 9.1 g
Saturated Fat 1.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.6 g
Cholesterol 0
Sodium 37 mg
Potassium 113 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.7 g
Sugars 0.2 g
Protein 0.6 g

Dietary servings

Per Portion


Vegetables 0.7

Energy sources


Pygal5%393.948260110909108.3656618893038292%373.7487776889484282.52705135909593%372.2589222587261107.592115828127085%92%CarbohydratesFatProtein

Meal Type(s)





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