Chipotle Burrito Bowl

16 50 280
Ingredients Minutes Calories
Prep Cook Servings
20 min 30 min 4
Chipotle Burrito Bowl
Health Highlights
The best part of making these burrito bowls at home is that you can customize them as much as you want. Add any toppings you like!

Ingredients


1/2 tbsp Avocado oil
454 gm Chicken, ground, lean (or ground turkey)
2 clove(s) Garlic (for chicken)
1/2 tsp Oregano, dried (for chicken)
1/4 tsp Cumin (for chicken)
1/2 tbsp Avocado oil
1 medium pepper(s) Green bell pepper (cut into strips)
1 medium pepper(s) Red bell pepper (cut into strips)
1 medium Red onion (cut into strips)
1 tsp Oregano, dried
1/4 tsp Red pepper flakes (optional)
1/4 tsp Sea salt, fine
1/4 tsp Black pepper
1 head Lettuce, romaine (shredded; for topping)
4 tbsp Guacamole (store bought or homemade; for topping)
4 tbsp Salsa, ready-to-serve (or pico de gallo; store bought or homemade; for topping)

Instructions


  1. Heat a frying pan on medium-high heat. Add avocado oil and brown chicken in the pan (about 10 minutes).
  2. Add garlic, oregano, and cumin and cook for 10 minutes or until chicken is cooked through.
  3. Heat avocado oil in a large skillet on medium-high heat. Add red onion to the skillet and sauté for 3 minutes.
  4. Add peppers and cook for 5 more minutes.
  5. Add the oregano, red pepper, salt, and black pepper, and continue cooking until the vegetables are soft (about 2 minutes).
  6. To assemble the bowls, divide the chicken and vegetables evenly between the bowls and add the toppings (lettuce, guacamole, and salsa).

 

 

Notes:

Vegetarian or Vegan

  • Pan fry pinto beans or black beans instead of chicken
  • Use vegetable broth instead of chicken broth

Additional Toppings

  • Vegan cheese
  • Vegan sour cream
  • Corn chips

 


Nutrition Facts

Per Portion

Calories 280
Calories from fat 139
Calories from saturated fat 31
Total Fat 15.5 g
Saturated Fat 3.5 g
Trans Fat 0.1 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 8.1 g
Cholesterol 98 mg
Sodium 354 mg
Potassium 1301 mg
Total Carbohydrate 14.9 g
Dietary Fiber 5.7 g
Sugars 6.0 g
Protein 23.2 g

Dietary servings

Per Portion


Meat 1.3
Vegetables 4.1

Energy sources


Pygal17%425.0791400435721119.7143198680385950%422.13163395762075271.9739431240277633%304.30965379641793150.6036714177636817%50%33%CarbohydratesFatProtein

Meal Type(s)

Lunch
Main
Salad




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