Chipotle Portobello Oven Fajitas (vegetarian)

13 55 436
Ingredients Minutes Calories
Prep Cook Servings
15 min 40 min 4
Chipotle Portobello Oven Fajitas (vegetarian)
Health Highlights

Ingredients


1 tbsp Chili powder (for spice mix)
1/2 tsp Onion powder (for spice mix)
1/2 tsp Garlic powder (for spice mix)
1 pinch Salt (for spice mix)
2 medium mushroom(s) Portobello mushroom (caps only)
2 medium pepper(s) Red bell pepper
2 medium Yellow onion
1/2 tsp Chipotle seasoning (for spice mix)
3 tbsp Extra virgin olive oil
8 small tortilla(s) Whole wheat tortilla (Choose gluten free in case of sensitivity or allergy)
1/4 cup Cilantro (coriander) (optional)
1 fruit Lime
12 tbsp Hummus (used as the spread on the wrap)

Instructions


Preheat the oven to 400ºF. In a small bowl, stir together all the ingredients for the fajita spice mix.

Slice the portobellos, bell peppers, and onions into ¼ inch wide strips. Place the sliced vegetables in a large 9x13 inch casserole dish or on a large baking sheet. Drizzle the olive oil over the vegetables then sprinkle the fajita spice mix over top. Use your hands to toss the vegetables until everything is well coated in oil and spices.

Roast the vegetables in the fully preheated oven for 40 minutes, or until the vegetables are slightly wilted and the edges have a nice brown color. Stir the vegetables half way through the roasting time to make sure everything gets even exposure to the hot air.

After removing the vegetables from the oven, squeeze fresh lime juice over top. Sprinkle chopped cilantro over the vegetables. To serve the fajitas, scoop a small amount of the roasted vegetables into each tortilla and add a slice of avocado.

Nutrition Facts

Per Portion

Calories 436
Calories from fat 219
Calories from saturated fat 50
Total Fat 24.3 g
Saturated Fat 5.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 12.2 g
Cholesterol 0
Sodium 729 mg
Potassium 684 mg
Total Carbohydrate 49 g
Dietary Fiber 12.0 g
Sugars 7.4 g
Protein 11.6 g

Dietary servings

Per Portion


Fruit 0.3
Grain 1.8
Meat Alternative 0.2
Vegetables 2.1

Energy sources


Pygal39%462.7757105816719165.8753671662750550%311.30718280061365249.6018256582295311%351.2928565393709112.0785768674291239%50%11%CarbohydratesFatProtein

Meal Type(s)





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