Choco-Cherry Chia Bowl

5 32 555
Ingredients Minutes Calories
Prep Cook Servings
2 min 30 min 1
Choco-Cherry Chia Bowl
Health Rating

Ingredients


3 tbsp Chia seeds
1 cup Almond milk, unsweetened (Or coconut milk)
1 tbsp Cacao nibs, raw, Sunfoods
1/2 cup Dried cherries (Sliced)
1/4 tsp Stevia sweetener, powder (To taste, optional)

Instructions


1. Using a fork, stir the chia seeds and milk for 2 minutes to avoid clumping

2. Add the cacao, cherries and stevia (optional) and mix well

3. Refrigerate for at least 30 minutes, and stir well before enjoying the fruits of your labor!

Notes:

Chia Seeds

are a great source of protein and Omega 3 fatty acids!


Nutrition Facts

Per Portion

Calories 555
Calories from fat 190
Calories from saturated fat 51
Total Fat 21.1 g
Saturated Fat 5.6 g
Trans Fat 0
Polyunsaturated Fat 8.2 g
Monounsaturated Fat 2.3 g
Cholesterol 0
Sodium 201 mg
Potassium 535 mg
Total Carbohydrate 82 g
Dietary Fiber 18.2 g
Sugars 52 g
Protein 9.1 g

Dietary servings

Per Portion


Fruit 1.9
Meat Alternative 1.1
Milk Alternative 1.0

Energy sources


Pygal59%464.05783825293156220.186153502351234%292.5765538897284187.436695814365157%362.1526457715782109.0841432153223859%34%7%CarbohydratesFatProtein
Recipe from:
Breakfast