choco pb cookies

18 24 155
Ingredients Minutes Calories
Prep Cook Servings
10 min 14 min 52
choco pb cookies
Health Highlights

Ingredients


2 cup Rolled oats, dry
1 cup Stevia sweetener, powder
1/2 cup Coconut, shredded, unsweetened
1 1/2 cup Oat flour
2 tsp Cinnamon
1/4 tsp Salt
2 cup Peanut butter, smooth
1/2 cup Coconut oil
2 1/2 tbsp Xylitol
4 tbsp Flaxseed meal (ground) (mixed with water to make flax eggs)
12 tbsp Water, filtered
3/4 cup Carob chocolate chips
1 cup Peanuts, roasted (crushed (salt free))
1 tsp Flaxseed meal (ground)
3 tsp Water, filtered
3 date(s) Dates (minced)
1/4 cup Pumpkin seeds (pepitas) (ground)
1 tbsp Sunflower seed butter

Instructions


Preheat oven to 350

Combine flax and watemix dry ingredients in a large mixing bowl. Add together liquids in another 

 

Makes 52

bake 12-13 min

Notes:

Preheat oven to 350

Line baking sheet iwth parchment paper.

Mix together in mixing bowl, create balls evenly spaced out in rows, about 1" diameter

Flatten cookies with a fork and round corners gently with your fingers to make them smooth. 

Cook in oven, roughly 12-15 min. I pulled mine out and brushed on some coconut oil about halfway through.


Nutrition Facts

Per Portion

Calories 155
Calories from fat 97
Calories from saturated fat 29.3
Total Fat 10.8 g
Saturated Fat 3.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.6 g
Cholesterol 0
Sodium 69 mg
Potassium 114 mg
Total Carbohydrate 10.8 g
Dietary Fiber 2.2 g
Sugars 3.0 g
Protein 4.9 g

Dietary servings

Per Portion


Grain 0.3
Meat Alternative 0.4

Energy sources


Pygal25%441.88623302848197132.7894168043376362%347.04880808724363276.328232807117513%346.0035885879073114.1031118577498425%62%13%CarbohydratesFatProtein

Meal Type(s)





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