10 | 10 | 309 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 0 min | 4 |
1/2 cup | Blueberries |
1/2 cup | Raspberries |
1 medium | Banana (s) |
1/4 cup | Rolled oats, dry |
1/4 cup | Coconut milk, sweetened |
2 avocado(s) | Avocado |
3 tbsp | Maple syrup, pure (more to taste) |
1/4 cup | Cacao powder, raw |
1 tsp | Vanilla extract, pure |
4 tbsp | Almond milk, unsweetened |
Blend blueberries, Bananas, raspberries and coconut milk together and place into freezer in air tight container for at least 30 minutes to an hour.
Blend Remainder ingredients to make mousse.
When Berry/Banana mixture is frozen scoop mixture into balls and top with avocado mousse.
Mousse will last 1 to 2 days refrigerated.
Fruit | 0.7 |
Grain | 0.2 |
Vegetables | 1 |