Chocolate Avocado Mousse

5 35 237
Ingredients Minutes Calories
Prep Cook Servings
5 min 30 min 2
Chocolate Avocado Mousse
Health Rating
A delicious 5 ingredient chocolate avocado mousse.

Ingredients


1 avocado(s) Avocado
2 tbsp Cocoa powder, unsweetened (raw fair trade)
1 tbsp Honey, raw (optional)
1 tbsp Lemon juice (freshly squeezed)
1 pinch Himalayan sea salt

Instructions


1. Add all of the ingredients to a blender or small food processor and blend until smooth and creamy. 


2. Transfer to bowl and chill in fridge for 30 minutes

Nutrition Facts

Per Portion

Calories 237
Calories from fat 139
Calories from saturated fat 23.2
Total Fat 15.5 g
Saturated Fat 2.6 g
Trans Fat 0
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 10.1 g
Cholesterol 0
Sodium 27.7 mg
Potassium 585 mg
Total Carbohydrate 21.2 g
Dietary Fiber 8.6 g
Sugars 9.8 g
Protein 3.1 g

Dietary servings

Per Portion


Vegetables 1

Energy sources


Pygal36%459.2531009985974157.3302710109812259%308.08444742879317245.28136631375475%365.4596600870817108.4630656007690836%59%5%CarbohydratesFatProtein
Recipe from:
Dessert
Snack