Avocado Chocolate Pudding

7 10 288
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 4
Avocado Chocolate Pudding
Health Highlights

Ingredients


2 medium Banana (s) (ripe, peeled and chopped)
2 avocado(s) Avocado (ripe, peeled, seeded and chopped)
1/4 cup Coconut milk, sweetened
2 tbsp Maple syrup, pure
1/3 cup Cacao powder, raw
1 tsp Vanilla extract, pure
1 pinch Himalayan sea salt

Instructions


Add all ingredients to a food processor and blend until smooth.

* Gluten-free, dairy-free, grain-free, vegetarian, vegan, paleo, primal


Nutrition Facts

Per Portion

Calories 288
Calories from fat 150
Calories from saturated fat 27.1
Total Fat 16.7 g
Saturated Fat 3.0 g
Trans Fat 0
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 10.2 g
Cholesterol 0
Sodium 96 mg
Potassium 871 mg
Total Carbohydrate 35 g
Dietary Fiber 11.2 g
Sugars 16.3 g
Protein 4.1 g

Dietary servings

Per Portion


Fruit 0.5
Vegetables 1

Energy sources


Pygal1%382.0945123235008590.7795478447705641%452.43635517436724148.6893608631385252%312.42937345851726195.777799284410586%366.873652347451991.9194861997779541%52%6%AlcoholCarbohydratesFatProtein

Meal Type(s)





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