Chocolate Avocado Pudding

7 10 359
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 4
Chocolate Avocado Pudding
Health Rating

Ingredients


2 large Banana (s) (ripe, peeled and chopped)
2 avocado(s) Avocado (ripe, peeled, seeded and chopped)
1/4 cup Coconut milk
1/4 cup Maple syrup, pure
1/3 cup Cacao powder, raw
1 tsp Vanilla extract, pure
2 pinch Sea salt

Instructions


1. Add all ingredients to a food processor or a high-powered blender and blend until smooth and creamy. 

2. Place in the fridge and let chill for 15-20 minutes. 


Nutrition Facts

Per Portion

Calories 359
Calories from fat 170
Calories from saturated fat 51
Total Fat 18.9 g
Saturated Fat 5.6 g
Trans Fat 0
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 10.3 g
Cholesterol 0
Sodium 91 mg
Potassium 931 mg
Total Carbohydrate 42 g
Dietary Fiber 9.4 g
Sugars 20.9 g
Protein 4.5 g

Dietary servings

Per Portion


Fruit 0.6
Vegetables 1

Energy sources


Pygal1%381.675893012227690.768915657848847%454.1618441428119161.3829054011163247%307.6692628510724181.77280428231215%368.423155169689591.6580668118509947%47%5%AlcoholCarbohydratesFatProtein
Recipe from:
Dessert
Snack