Chocolate Banana Energy Balls

Chocolate Banana Energy Balls

Health Rating
Prep Cook Ready in Servings
20 min 0 min 20 min 20


3 medium Banana (ripe, mashed)
1/3 cup Coconut flour
2/3 cup Cocoa powder, unsweetened
1/4 cup Hemp seeds, shelled
1 tsp Vanilla extract, pure
2 tbsp Maple syrup, pure (optional)
1 pinch Himalayan sea salt


1. Combine mashed bananas, coconut flour, cocoa powder, hemp seeds, vanilla and maple syrup.

2. Mix well until a thick ball of dough is formed

3. Roll the mixture into 1-inch balls and gently dust with Himalayan sea salt 

4. Allow to cool in the freezer for 15 minutes before serving



Nutrition Facts

Per Portion

Calories 72
Calories from fat 31
Calories from saturated fat 10.1
Total Fat 3.4 g
Saturated Fat 1.1 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 0
Sodium 3.5 mg
Potassium 120 mg
Total Carbohydrate 7.7 g
Dietary Fiber 1.6 g
Sugars 3.5 g
Protein 2.5 g

Dietary servings

Per Portion

Fruit 0.2
Meat Alternative 0.1

Energy sources

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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada