Chocolate Banana Granola Minis

8 20 59
Ingredients Minutes Calories
Prep Cook Servings
5 min 15 min 30
Chocolate Banana Granola Minis
Health Rating

Ingredients


1 1/2 cup Oats, large flakes, dry
1 medium Banana (s)
1/4 cup Coconut, shredded
1/4 cup Cacao powder, raw
1/4 cup Coconut oil
1 tbsp Honey
1 tbsp Arrowroot flour (or tapioca flour)
3 pinch Sea salt

Instructions


1. Mix dry ingredients in a bowl.

2. Mash banana and mix in wet ingredients.

3. Add wet to dry ingredients and mix well.

4. Roll into bite-sized balls by squeezing the dough into the palm of your hand or into a small spoon.

5. Bake at 350 °F for 15 minutes.


Nutrition Facts

Per Portion

Calories 59
Calories from fat 23.7
Calories from saturated fat 17.1
Total Fat 2.6 g
Saturated Fat 1.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 0
Sodium 17.7 mg
Potassium 59 mg
Total Carbohydrate 7.7 g
Dietary Fiber 1.0 g
Sugars 1.4 g
Protein 1.2 g

Dietary servings

Per Portion


Grain 0.3

Energy sources


Pygal52%467.6230413811781199.7185929165751240%294.16577006815213.23588418493338%357.17492394398977110.2705576376349152%40%8%CarbohydratesFatProtein
Recipe from:
Breakfast
Snack