Chocolate Banana Muffins with Chickpea Flour

8 35 343
Ingredients Minutes Calories
Prep Cook Servings
10 min 25 min 7
Chocolate Banana Muffins with Chickpea Flour
Health Rating

Ingredients


3 serving VeganEgg
1/2 cup Granulated sugar
1/2 cup Coconut oil (liquified)
2 tbsp Sour cream, vegan
2 medium Banana (mashed)
1 1/2 cup Chickpea flour
1/4 cup Cocoa powder, unsweetened
1 tsp Baking powder

Instructions


Preheat oven to 175°C/350°F.

Whisk the egg replacer and sugar until fluffy before adding the coconut oil, sour cream (or soy yogurt + lemon juice) and mashed bananas.

Stir very well. Use an electric mixer but I just whisked it vigorously until completely combined.

Sift flour, cocoa powder and baking powder into the batter and stir until completely mixed.

Fill greased/lined muffin cups completely to the edge. Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean.

Enjoy!

Nutrition Facts

Per Portion

Calories 343
Calories from fat 169
Calories from saturated fat 126
Total Fat 18.8 g
Saturated Fat 14.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.4 g
Cholesterol 0
Sodium 136 mg
Potassium 335 mg
Total Carbohydrate 37 g
Dietary Fiber 4.0 g
Sugars 20.6 g
Protein 6.0 g

Dietary servings

Per Portion


Fruit 0.3
Meat Alternative 1.4

Energy sources


Pygal44%466.0591806453142177.85707356787749%299.69571519917537230.373497743763557%360.99642409273645109.3324647095711644%49%7%CarbohydratesFatProtein
Recipe from:
Breakfast
Snack