Chocolate Banana Muffins with Chickpea Flour

8 35 334
Ingredients Minutes Calories
Prep Cook Servings
10 min 25 min 7
Chocolate Banana Muffins with Chickpea Flour
Health Highlights

Ingredients


3 serving VeganEgg
1/2 cup Granulated sugar
1/2 cup Coconut oil (liquified)
2 tbsp Sour cream, vegan
2 medium Banana (s) (mashed)
1 1/2 cup Chickpea flour
1/4 cup Cocoa powder, unsweetened
1 tsp Baking powder

Instructions


Preheat oven to 175°C/350°F.

Whisk the egg replacer and sugar until fluffy before adding the coconut oil, sour cream (or soy yogurt + lemon juice) and mashed bananas.

Stir very well. Use an electric mixer but I just whisked it vigorously until completely combined.

Sift flour, cocoa powder and baking powder into the batter and stir until completely mixed.

Fill greased/lined muffin cups completely to the edge. Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean.

Enjoy!

Nutrition Facts

Per Portion

Calories 334
Calories from fat 168
Calories from saturated fat 121
Total Fat 18.7 g
Saturated Fat 13.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.4 g
Cholesterol 0
Sodium 65 mg
Potassium 402 mg
Total Carbohydrate 38 g
Dietary Fiber 4.4 g
Sugars 20.6 g
Protein 6.0 g

Dietary servings

Per Portion


Fruit 0.3
Meat Alternative 1.4

Energy sources


Pygal42%465.31618358869036174.47656661616150%301.3802088288975233.974234260755257%360.4947592174613109.4452918769797442%50%7%CarbohydratesFatProtein
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