Chocolate Banana Nutter Shakeology Smoothie
| 4 |
2 |
357 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 2 min |
0 min |
1
|
An easy 4 ingredient shakeology smoothie. A great dessert replacement.
Ingredients
|
1 scoop
|
Shakeology, Chocolate
|
|
1 cup
|
Water
|
|
1 medium
|
Frozen banana
|
|
1 tbsp
|
Peanut butter, natural
|
Instructions
- Add all ingredients to a high-powered blender and blend until smooth and creamy. Serve immediately.
Nutrition Facts
Per Portion
Calories
357
Calories from fat
97
Calories from saturated fat
24.3
Total Fat
10.8 g
Saturated Fat
2.7 g
Trans Fat
0
Polyunsaturated Fat
3.1 g
Monounsaturated Fat
3.9 g
Cholesterol
5 mg
Sodium
212 mg
Potassium
527 mg
Total Carbohydrate
47 g
Dietary Fiber
10.1 g
Sugars
21.4 g
Protein
23 g
Dietary servings
Per Portion
| Fruit |
1 |
| Meat Alternative |
1.5 |
Energy sources
Meal Type(s)
