Chocolate Banana Power Smoothie

8 5 540
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Chocolate Banana Power Smoothie
Health Rating

Ingredients


1 medium Banana (s)
1 leaves Kale
1 tbsp Chia seeds
1 cup Coconut water, unsweetened, ready-to-drink
1 scoop Hemp protein powder, vanilla (can use any plant based protein powder)
2 tbsp Cacao powder, raw
1 tbsp Coconut oil
1 tsp Cinnamon

Instructions


1. Place all ingredients in a high speed blender and blend until smooth.

2. Pour into a glass and Enjoy!

Nutrition Facts

Per Portion

Calories 540
Calories from fat 193
Calories from saturated fat 124
Total Fat 21.4 g
Saturated Fat 13.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 1.6 g
Cholesterol 0
Sodium 97 mg
Potassium 1447 mg
Total Carbohydrate 71 g
Dietary Fiber 21.0 g
Sugars 28.8 g
Protein 16.2 g

Dietary servings

Per Portion


Fruit 1
Meat Alternative 1.3
Vegetables 0.7

Energy sources


Pygal52%467.5237958914114201.2966382108675736%296.33032200647074221.447069487168712%347.617258082439113.4437585104571252%36%12%CarbohydratesFatProtein

Notes:

Bananas

are a great source of potassium which helps to maintain water balance in the body!

Recipe from:
Beverage
Breakfast