| 8 | 5 | 481 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 1 medium | Banana (s) |
| 1 leaves | Kale |
| 1 tbsp | Chia seeds |
| 1 cup | Coconut water, unsweetened, ready-to-drink |
| 1 scoop | Hemp protein powder, vanilla (can use any plant based protein powder) |
| 2 tbsp | Cacao powder, raw |
| 1 tbsp | Coconut oil |
| 1 tsp | Cinnamon |
1. Place all ingredients in a high speed blender and blend until smooth.
2. Pour into a glass and Enjoy!
Bananas
are a great source of potassium which helps to maintain water balance in the body!
| Fruit | 9.2 |
| Meat Alternative | 1.3 |
| Vegetables | 0.7 |