Chocolate, Banana, Spirulina Smoothie
| 6 |
5 |
355 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
0 min |
1
|
A great way to sneak the superfood spirulina smoothie into your diet without tasting it. And a guilt-free chocolatey treat to start the day.
Ingredients
|
1 medium
|
Banana (s)
(should be ripe)
|
|
1/2 tsp
|
Spirulina powder
|
|
1 1/2 tbsp
|
Cocoa powder, unsweetened
|
|
3 cup
|
Almond milk, unsweetened
|
|
4
|
Ice cubes
|
|
2 tbsp
|
Flaxseeds
(Freshly ground)
|
Instructions
Add flaxseeds to clean, dry blender. Blitz until powder.
Add the rest of the ingredients to blender, then blend and enjoy!
If you need more almond milk you may add more to loosen.
Nutrition Facts
Per Portion
Calories
355
Calories from fat
147
Calories from saturated fat
18.6
Total Fat
16.4 g
Saturated Fat
2.1 g
Trans Fat
0 g
Polyunsaturated Fat
7.1 g
Monounsaturated Fat
6.0 g
Cholesterol
0
Sodium
537 mg
Potassium
1203 mg
Total Carbohydrate
48 g
Dietary Fiber
12.4 g
Sugars
20.8 g
Protein
9.7 g
Dietary servings
Per Portion
| Fruit |
1 |
| Meat Alternative |
0.7 |
| Milk Alternative |
2.9 |
Energy sources
Meal Type(s)
