Chocolate / Almond Butter Bar

6 6 82
Ingredients Minutes Calories
Prep Cook Servings
6 min 0 min 4
Chocolate / Almond Butter Bar
Health Highlights

Ingredients


1 tbsp Cacao powder, raw
1 tbsp Almond butter
1 tbsp Coconut oil
2 packet Monk Fruit in The Raw Natural Sweetener (I prefer 2 Tbsp of granular Monk Fruit)
1 tbsp Flaxseed meal (ground)
1 tbsp Chia seeds

Instructions


Place ingredients in food processor and blend until smooth.  Spoon chocolate into 4 equal bars in silicon mold.  Set in fridge for 10 minutes.


Nutrition Facts

Per Portion

Calories 82
Calories from fat 65
Calories from saturated fat 28.8
Total Fat 7.3 g
Saturated Fat 3.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.8 g
Cholesterol 0
Sodium 0.7 mg
Potassium 80 mg
Total Carbohydrate 3.3 g
Dietary Fiber 2.3 g
Sugars 0
Protein 2.0 g

Dietary servings

Per Portion


Meat Alternative 0.3

Energy sources


Pygal11%408.44303301753155111.9876131365709380%377.83805837756864282.7233635266067610%353.6108194773929111.3120459603339811%80%10%CarbohydratesFatProtein
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