Chocolate / Almond Butter Bar
6 |
6 |
88 |
Ingredients |
Minutes |
Calories |
|
Prep |
Cook |
Servings |
6 min |
0 min |
4
|
Ingredients
1 tbsp
|
Cacao powder, raw
|
1 tbsp
|
Almond butter
|
1 tbsp
|
Coconut oil
|
2 packet
|
Monk Fruit in The Raw Natural Sweetener
(I prefer 2 Tbsp of granular Monk Fruit)
|
1 tbsp
|
Flaxseed meal (ground)
|
1 tbsp
|
Chia seeds
|
Instructions
Place ingredients in food processor and blend until smooth. Spoon chocolate into 4 equal bars in silicon mold. Set in fridge for 10 minutes.
Nutrition Facts
Per Portion
Calories
88
Calories from fat
68
Calories from saturated fat
31
Total Fat
7.6 g
Saturated Fat
3.5 g
Trans Fat
0.0 g
Polyunsaturated Fat
1.7 g
Monounsaturated Fat
2.0 g
Cholesterol
0
Sodium
1.8 mg
Potassium
74 mg
Total Carbohydrate
3.4 g
Dietary Fiber
2.0 g
Sugars
0.0 g
Protein
1.6 g
Dietary servings
Per Portion
Energy sources
Recipe from:
SASS Fitness